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Organic Ashwagandha 650mg (60 Capsules)
We have introduced one of the most absorbable and effective Ashwagandha supplements on the market.
What is Ashwagandha?
Withania Somnifera, known commonly as Ashwagandha, is an annual evergreen shrub that grows in India, the Middle East, and parts of Africa. It is considered to be an adaptogen which means it can adapt to the needs of the body.
Why Choose PNI Organic Ashwagandha?
Ashwagandha is growing in popularity worldwide due to its multitude of health benefits, therefore we have created an organic, highly dosed and cost-effective ashwagandha supplement. PNI Organic Ashwagandha is standardised to 5% Withanolides and contains organic black pepper for optimal absorption.
When we are stressed, our bodies respond by releasing cortisol. High cortisol levels are associated with increased fat storage, poor sleep quality, muscle wastage, suppressed immune system, anxiety and mood swings. Studies have shown Ashwagandha to reduce cortisol levels (2). Therefore ashwagandha helps you deal with stress and embrace a greater sense of wellbeing, and enables your energy levels and overall health to flourish. Ashwagandha has also been shown to have positive effects of testosterone and reproductive health in men (3). By optimising your natural testosterone production, Ashwagandha also promotes muscle growth and exercise recovery.
What are the benefits of Ashwagandha?
- Lowers stress hormones and calms anxiety
- Sharpens focus and memory
- Improves sleep quality
- Has positive effects of testosterone and reproductive health in men
- Promotes muscle growth and exercise recovery
- Organic Ashwagandha (standardised to 5% Withanolides) - 650mg
- Organic Black Pepper - 5mg
- Other Ingredients: Pullulan Vegetable Capsule Shell
Take 2 capsules daily. Organic Ashwagandha can be taken on an empty stomach, but you can consume it alongside a small snack to avoid discomfort. It can be taken before bed as a natural sleep aid.
An effective daily dose of Ashwagandha is around 500mg, and two caps of PNI Organic Ashwagandha provides 650mg. Therefore we advise taking 2 capsules daily. PNI Organic Ashwagandha can be taken on an empty stomach, but you can consume it alongside a small snack to avoid discomfort. It can be taken before bed as a natural sleep aid.
Typical Values Per Capsule
Organic Ashwagandha - 650mg
standardised to 5% Withanolides
Organic Black Pepper - 5mg
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